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ZOOM
FRIENDLY
YOGA
CLASSES
GROUP CLASSES
Don't just do yoga. Experience what it is to be yoga.
Move your body's energy to bring flow to your life.​
WORKSHOPS
Heal the Mind Through the Body
Physical Practice - Breathwork - Meditation - Journaling
Contact Me!
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE: 786-383-1856 FAX: 786-431-4872
EMAIL: info@mindfulpsychwellnesscenter.com
INSTAGRAM: @mindful.psych.and.wellness
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